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Before You Book the Therapist, Build the Foundations | 375
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Why You'll Never Reach Your Ideal Self (And Why That's the Point) | 374
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The Busy Trap: Seneca on Why You're Optimizing the Wrong Thing | 373
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Skeptical, not Cynical: How to Think in an Age of Misinformation | 372
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Akrasia: The Challenge of Knowing vs. Doing | 371
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370 - Q & A: Opinions, Anxiety, Ambition, & Knowing vs. Doing
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369 - Spend It Like a Millionaire: Why Holding Back Isn't Humility
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368 - Finding Your Pace: Stoic Advice for Dealing with Burnout
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367 - Choosing From the Wreckage: The Stoic Guide to Impossible Decisions
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366 - Your Beautiful Life: The Path of Stoic Joy
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365 - The Test of Power: Why Stoic Virtue Matters in Leadership
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364 - Moral Courage: Standing up to Injustice
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363 - Step Into Greatness: How to Be Your Own Hero
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362 - Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps
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361 - Ataraxia: The Stoic Skill of Staying Level
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360 - Advice for the New Year
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359 - Who do You Think You Are?: Identity and Self-Belief
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358 - How to Love Like a Stoic: Loving From Wholeness
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357 - The Investment of Attention
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356 - Q & A: Temperance, Self-Forgiveness, Dealing with Chaos
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355 - On Anger: Interview with Donald Robertson
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354 - What Would You Do If You Were Valuable?
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353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri
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352 - Emotional Courage: Masculinity and Stoicism
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351 - From Socrates to CBT: Interview with Dr. Scott Waltman PsyD
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350 - Stoicism 101 - Virtue: The Sole Good
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349 - The Meta-Habit: The One Skill For Building Better Habits
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348 - The Inner Watchdog: Building a Self-Correcting Mind
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347 - Stoicism 101 - Freedom from External Events: Embracing the Power Within
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346 - Interview with Louisa Swaden: Speed Racer and Author of the Stoic Rider
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345 - Mental Toughness: The Quiet Strength
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344 - Languishing: How to Get Unstuck
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343 - Stoicism 101: Seneca the Younger
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342 - Interview with Derrick Zaworski: Philosophy, Music, & Addiction
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341 - Future You: How to Bargain with the Future to Become Your Best Self
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340 - Is Free Will Just a Lie We Tell Ourselves?
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339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way
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338 - Q & A: Am I Stoic Enough?
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337 - Evil Is the Absence of Empathy
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336 - Facts and Feelings: The Power of Objectivity
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335 - Stay Curious: The Stoic Case for Asking Why
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334 - Serious Joy: A Stoic’s Unexpected Superpower
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333 - Do Better, Be Better: Maintaining Stoic Virtue in Times of Turmoil
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332 - Creating a Stoic Company: Interview with Geoff Roberts from Outseta
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331 - How We Make Ourselves Unhappy
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330 - Emotional Algebra: Interview with Dr. Erik Fisher
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329 - Stoicism vs. Brocism
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328 - Q & A: Money, Politics, & Good Enough
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327 - Why Individualism Fails
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326 - How to Break Up Without Breaking Down: A Stoic's Guide for Letting Go
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325 - New Year Same You? The Stoic Guide to Effective Resolutions
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324 - Kintsugi and Stoicism: Finding Strength in the Beauty of Broken Things
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323 - Truth vs. Ego: Stoicism and the Backfire Effect
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322 - Wise Feelings: The Secret Sauce to Smart Choices
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321 - How to Think Like Socrates: Interview With Donald J. Robertson
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320 - How to Actually Achieve Your Goals
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319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
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318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos
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317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)
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316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)
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315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
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314 - Think Slow, Act Fast: How to Plan and Win
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313 - Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries
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312 - Stoicism in Action: Interview with Shawn Sarazin
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311 - Open Mind, Open Heart: Stoicism and Human Connection
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310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
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309 - Think Again: Stoic Tools to Dismantle Confirmation Bias
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308 - Don’t Panic, Go Stoic: The Stoic’s Guide for Anxiety
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307 - Interview With Author and Human Behavior Expert Dr. John Demartini
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306 - Interview With Author and Productivity Expert Sam Bennett
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305 - Q & A: Friendship, Religion, Purpose, and Arguments
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304 - Interview With Stoic Author and Investor Darius Foroux
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303 - The Antidote to Anger: The Art of Stoic Acceptance
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302 - Stoic Fatherhood: Timeless Wisdom for Modern Dads
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301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis.
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300 - The Importance of Friendship from a Stoic Perspective
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299 - Imposter Syndrome: Who Do You Think You Are
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298 - A Map is Good, A Compass is Better
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297 - From Socrates to Seneca: The Timeless Power of a Good Question
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296 - How to Handle Frustration
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295 - How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius
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294 - The Ripple Effect of Small Acts of Kindness: A Stoic Perspective
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293 - Perception is Reality
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292 - Interview With Ori Halevy: Comedian and Comedy Writer
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291 - Finding Your Genius: Flipping Your Flaws Into Features
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290 - Laughing With The Stoics: Finding Humor on the Path to Virtue
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289 - Interview with Mark Tuitert: Olympic Gold Medalist Speed Skater and Stoic Author
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288 - Starting Stoicism
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287 - Interview With Constantin Morun from Unleash Thyself
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286 - Remember Death
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285 - Ambition or Contentment
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284 - Q & A - Daily life, God, Difficult People, and Politics
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283 - Interview With Entrepreneur Gavan Wilhite
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282 - Timeless Principles For Handling a Changing World
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281 - Self-Discipline is Self-Care
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280 - Interview With Author Ryan Bush
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279 - Not True But Useful
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278 - The Truth About Lying
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277 - Embracing the Unexpected: How to Handle Life's Plot Twists Like a Stoic
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276 - The Zen of Zeno: Exploring the Art of Stoic Patience
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